Geared for ages 9+
Awesome monthly 2 hour workshop on the rhythmic combat art of capoeira. Amazing full workout, relaxed and friendly atmosphere, very fun workout.
The instructor of these workshops can have you doing things in just a few hours you never thought you would ever do in your life, his results on students from 4-8 of these workshops is astounding in terms of strength, balance, coordination, rhythm, and control.
This art is amazing for fluidity and opening up the mind to see the bigger picture and more dimensional view as well.
get tickets for $20 -