This 90-minute introductory Workshop is structured to help students new to yoga start at the beginning in a warm, welcoming environment. We will discuss Yoga and its benefits. Essential poses will be broken down and explored. This workshop is intended to welcome you to the space, offer helpful tips and guidelines so you will feel comfortable in ongoing classes. Not only will you get the workshop, but also 2 weeks of free, unlimited yoga at the studio for the 2 weeks following the workshop. Experience all that PeaceLab has to offer, and find the classes that best suit your needs and schedule.
Price (includes 2 weeks of unlimited yoga): $39
90 Minute Workshop ONLY: $25
Register online at www.peacelabyoga.com or by calling (616) 745-0310.
Please arrive 10-15 minutes early.
Mats and props are provided. Please bring water and a towel.