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Saturday
05
MAY

Yoga Workshop: Shoulders

12:00
14:30
Peak Health and Wellness Center
Event organized by Peak Health and Wellness Center

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Rediscover functional shoulder movement, mobility, and build strength in this two and a half hour workshop. We will specifically cover alignment for Chaturanga and Downward dog, and learn how to develop a safe foundation for arm balances. Cost is $55, or $35 for members. Please call or stop by The Peak to reserve your spot.