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Restorative Yoga by Candlelight Workshop

Pedretti Power Yoga LLC
Event organized by Pedretti Power Yoga LLC

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Restorative Yoga is best described as a supported, conscious mind/body relaxation practice. Restorative yoga poses help us learn to relax deeply and nourish the body by doing longer holds in poses and typically only 5-7 poses. This is different than Yin Yoga and our teacher trainer will explain the difference along with some helpful tips. Other teacher trainers will be there to assist every participant with the positioning to maximize the restorative yoga experience. This type of yoga is for all levels. This is the perfect practice to release stress, feel relaxed and renewed and maybe even fall asleep! Please bring your favorite blanket to use as a prop! $20 in advance/$25 at door. (Included in Monthly Unlimited Yoga Membership)

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