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Peel Forest Retreat Yoga & Wellness Day

Exhale Yoga
Event organized by Exhale Yoga

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We've had a lot of enquiries about this beautiful day that myself and Heidi Hart Integrative Health are hosting. To make the most of your time in this amazing setting, the day of the Retreat is now SUNDAY 8TH APRIL, which allows you to arrive at 2pm Saturday 7th April to make the most of the scenic walks, the Hotubs, the peace, or the Horse treks around the corner! I highly recommend a hike up Little Mt Peel!!

The package for just the Sunday is $180, including Yoga practises of; Vinyasa & Restorative physical practises, meditations, Yoga Nidra and the Moana Vow of Silence on a Nature walk. Heidi will be taking several talks, as well as involving you all with healthy food preparations, ideas for sustainable living and seasonal food choices, and we both will be leading you through some self-care practices.

Those wanting to take advantage of the full package, including staying the night, a 2 course dinner (provided by the Lodge- 3 course is available if you desire) and a healthy breakfast then this is $103 extra.

info@exhaleyoga.co.nz to register you interest.