Thinking of getting pregnant? Pregnant? Therapist, Doctor, Nurse or Doula working with pregnant women? This workshop is for you!
Learn about symptoms and risk factors of perinatal depression and anxiety, learn stress management techniques that are most appropriate for this time of life, and how to talk to your OBGYN doctor, care-giver, and spouse (spouses welcome!) about these issues. You do not need to be depressed or anxious to attend, but if you have a personal or family history you may want to attend!
To encourage discussion and practice there is only space for 10-15 people, so please email in advance to register. This workshop fills fast!