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Beginners Tai Chi Yang Style

Peterson Holistic Services
Event organized by Peterson Holistic Services

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6 hours over 6 Weekly classes:

Janet has been a Tai Chi instructor in the Des Moines area for over ten years and has been an advocate for the benefits of this gentle form to numerous patient and caregiver associations. She has training from many well renowned Tai Chi masters and has recently received certification in Tai Chi for Arthritis. Janet believes that Tai Chi can and should be adapted to the strengths and needs of each individual.

You will walk away with a deeper understanding of your posture and a simple Tai Chi routine you can practice at home to help you stay balanced.

Space is limited. Sign up today!!