We are delighted to introduce our new group exercise class, Aqua Zumba, starting from this Friday at Phokeethra Sports Club.
Ms.Nita Mao will guide you through the fun water dancing session that blends Zumba philosophy with natural water resistance.
*Benefits of Aqua Zumba?
-Stimulate cardiovascular system
-Help tone your muscles and acquire body strength
-Less impact/pain on your joints while enjoying an effective workout
- BIG CALORIE BURNER!
- FUN, enjoyable atmosphere with the use of music
Every Friday from 4pm to 5pm
At Phokeethra Sports Club
FREE for members
Day Pass available for non-members for $18
Please message us on Facebook for booking your space now!
Phone: 023 999 200
***With Day Pass, you will be able to have a full access to all the facilities such as gym, tennis & squash courts, sauna, kids club and swimming pool at our sports club.