Improve your strength, joint mobility, and body control in this class led by Physiofitness Head Trainer, James Chung. All are welcome. Reserve your spot today.
What is Kinstretch?
Kinstretch is a movement enhancement system designed to help prevent injury, regain flexibility, and maximize athletic performance.
Who is Kinstretch for?
Kinstretch is for people of all abilities and agilities, whether their goal is improved movement capacity, weight loss, preventing or mitigating an injury, or simply a desire to improve body awareness and control.
For more information, visit www.Kinstretch.com