Save Saturday mornings for you and your Kundalini practice.
This Spring we will be focusing on "Spring Cleaning" Kriyas for the Liver, for Addictions (ie. food, thoughts, alcohol, shopping), Vitality, Aura.
This yoga is for you, beginning, expert, something inbetween, athletic not athletic, flexible, not flexible...
Kundalini is your Yoga.
Kundalini is sometimes called the Yoga of Awareness- and that is what it is all about. By design it is intence and meant to kick start the process of transformation.
So if you are feeling stuck in some aspect of your life, be it love, work, parenting, health, spirit, yourself, this will help to unstick you
Join me, Yogi Mar for the next 6 Saturdays to feeling good, warm-up the spirit and take care of you.
APRIL 7th, 14th, 21st, 28th and MAY 5th and 12th
10 classes $150
6 classes $90
3 classes $45
Saturdays can be busy sign up and prepay for the Saturdays you can make - paid bundleds of 3-6 classes. I hope to make it work for your schedule.
If there is spaces on some Saturdays then I can open it up to drop-ins.
Space is limited
Cash, Cheque (Marcia Spencer) or etransfer using firstname.lastname@example.org
*Space is limited so best to register
"The Moment You Value Yourself, The Whole World Values You." - Yogi Bhajan