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Monday
02
APR

April Yoga

09:30
13:00

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Everyone is Welcome!

$10 Drop-in.

FREE for F3 Members and Pier South Resort Guests

Normal weekly schedule: *check calendar or www.athleticsf3.com/psrschedule/ for cancellations
Monday:
9:30-10:30am Rooftop Yoga w/ Amanda
12-1pm Yoga for Lunch w/Chrystal
Tuesday:
9:30-11am 90min Rooftop Yoga (Vinyasa Flow) w/ Maria
5:30-6:30pm Yoga Wine Down w/ Amanda
Wednesday:
10-11am Restorative Yoga w/Betty
12-1pm Yoga for Lunch w/ Chrystal
Thursday:
9:30-11am 90min Rooftop Yoga (Vinyasa Flow) w/ Maria
5:30-6:30pm Yoga Wine Down w/ Amanda
Friday:
12-1pm Yoga for Lunch w/ Chrystal
Saturday:
11am-12pm Rooftop Yoga w/ Amanda

I you want to know more about our yoga instructors:
Maria Cannistra:
FB: Maria's Yoga Practice
IG: www.instagram.com/mariasyogapractice/
Betty Carrillo:
FB: Wellness With Betty
IG: www.instagram.com/wellnesswithbetty/
Website: www.wellnesswithbetty.com
Amanda Thygersen:
FB: Yoga Time with Amanda
IG: www.instagram.com/yoga.time.with.amanda/
Website: www.yogatimewithamanda.com
Chrystal Smith:
IG: www.instagram.com/chrysrocks/