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Get ahead of neck & shoulder pain

Pilates BodyTree East
Event organized by Pilates BodyTree East

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Presented by Daniel Chan, co-founder of Pilates Bodytree and Fitness Best's Pilates Teacher of the Year 2017, this workshop explores the symbiotic relationship between spinal mechanics, shoulder girdle mobility and and its importance in addressing neck and shoulder issues.

Experience the difference spinal mobility and proper shoulder mechanics make for pain-free living and learn how you can progress your shoulder girdle conditioning for better athletic performance.

Who should come?
Climbers. Office workers. Gym enthusiasts.
People with shoulder-related pain.
Anyone who want to enjoy lifelong shoulder health!

Join us in our upcoming session!
When: 21st April 2018
Time: 2:00 – 5:00pm
Where: Pilates Bodytree @ East; 1 Marine Parade Central #11-09
Price: $127 (U.P. $300)

Limited spaces only, reserve now to avoid disappointment!
Enquiries? Write to us at info@pilatesbodytree.com