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Monday
16
APR

Test Out Days

16:00
19:00

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Today's the day to test your mettle! and earn your pink wraps (Tier 1) or Challenge Coin (Tier 2)! You've worked hard all semester, so you've got this!

For the Tier 1 test, you will need to complete the Tier 1 Combo without mistakes, a two-minute round of non-stop 1-2s on the heavy bag at absolute super maximum intensity,

For the Tier 2 test, you will need to complete the Tier 2 Combo with no mistakes, 2 minutes of side shuffle on the speed ladder, non-stop 1-2s on the heavy bag, 2 minutes of freestyle shadowboxing, 2 minutes of fast-paced review on mitts, a two-minute burnout, and 1 minute of burpees.