A cross between meditation, recess and therapy. Practice being in the moment with another person with no expectations.
11-12 and then a "jam" or free play time from 12-1pm.
Contact Improvisation (CI) is an open-ended exploration of the possibilities of bodies moving together. Sometimes wild and athletic, sometimes quiet and meditative, it is a form open to all bodies and inquiring minds. Experience unpredictability that ranges from high-flying acrobatics to delicately soft and earth-grounded movements.
Skills, safety and individual needs will be addressed. Come and enjoy the moment! Open to all levels of movement experience. COST: Sliding scale, $10-15-20