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Wednesday
28
MAR

Spinning w/ Colleen

05:45
06:45

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Hardcore indoor cycling! Be ready for 50 of the most challenging minutes of your day! This high intensity cardio workout provides many benefits such as increases in aerobic capacity, strengthening your heart and immun system, and improves fat metabolism and body composition.

This class is held in our spinning room located on the 2nd floor of our mezzanine area. We hopes to see you there!

Not a member? Stop by the front desk before class to purchase our Group Fitness Punchcard!