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Thursday
29
MAR

Tighten n' Tone (TNT) w/ Rosa

18:30
19:30

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This workout takes inches off the body by performing stationary exercises that focus on different muscle groups and light cardio. Dumbells, resistance bands, and steps may be used. The focus is on low weights and high repitions, perfect for beginners or advanced members who are looking for a little added burn!

Not a member? Stop by the front desk before class to purchase our Group Fitness Punchcard!