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Tricks N' Moves with Gracie Buntine

Pole & Aerial Divas Richmond
Event organized by Pole & Aerial Divas Richmond

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Are you feeling exhausted after performing a 3 minute routine which involves dance and tricks?

Do you want to build your endurance?

Tricks N' Moves is for you!! Having the strength and cardio to perform a whole routine without feeling so exhausted by the end is a pole dancers #goals. In this workshop you will learn how to control your breathing to increase your endurance and cardio. Give your body the right training it needs to prepare for 3-5 minute routines. Learn a fully choreographed routine that includes Pole Divas syllabus tricks and combos. Instructor’s choice for a theme so feel free to dress up! Come Dance Your Cardio at Pole Divas! Suitable for Intermediate and Advanced students.

WHEN: Saturday April 7th, 3.00pm
Cost: $45 for 1.5hr workshop

Bookings essential! Call 9421 5951 or head to http://bit.ly/richtimetable to secure your spot