Join us for EARLY morning Pole All Levels and Deep Stretch classes.
6am Pole All Levels:
This is a great class for those with some pole experience and want to be challenged with higher level movements. The class will begin with Pole 1 and the progress to Pole Trix movements. If you can't do movements on ALL the levels, no worries! Work on the movements that are appropriate for your level and begin to work on movements that are slightly out of reach. This class is excellent for clients who are looking to learn how to blend pole movements together. It is recommended that you have previous pole experience or attended at least 3 pole classes prior to taking this class.
705am Deep Stretch & Flexibility:
This class will focus on foundational stretching and the most extreme stretching. This is appropriate for all levels and anyone wanting to take their flexibility further.
Free for members and class pack holders. Drop in $35 per class.