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Saturday
21
APR

Ecotherapy Workshop

10:00
12:30
Polyface Farm
Event organized by Polyface Farm

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Some call it forest bathing. Others Vitamin N. We think any day spent outside in the fresh mountain air and sunshine is a good day no matter what you call it! And a great way to celebrate Earth Day Weekend!! Come explore and learn of Nature Centered Thinking with Pat Cheeks from Natural Transitions! https://patcheeks.com/ecotherapy/

Plan on 2 1/2 hours of challenging the way you experience yourself and the world around you. Open yourself to using many of your 53 natural senses. Establish a family ritual for going into nature. Walk with the group through several different landscapes of Polyface Farm. Come to practice several techniques to assist in becoming more present. Participate in one or more activities to mark the experience. Bonus: Resources sheet withyy more ideas for family activities and references.

Tickets $30 Children under 12 are free!

Wear: comfortable weather appropriate clothing (layers)
Bring an extra set of shoes (in case the pair your wearing gets muddy)
Water bottle

This event is a great way for the whole family to get outside and unplug and recharge!

We hope to see you!