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Meditative Movement with Sound Healing

Pose by Pose Yoga
Event organized by Pose by Pose Yoga

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Welcome in a peaceful sensation while Lu Ann leads you through a slow flow and Jim RedSky plays melodic tunes set to crystal singing bowls, gongs, chimes, medicine drum, and bells.

There will be an introduction of the music to meditation, a yoga flow set to the live music, and end with a 30 minute sound bath meditation.

All levels are welcome.

Cost $30

Please note, we are asking you to sign up in advance as this is a popular format.