This workshop is not meant to be somber. It was created in order to connect us - we have all experienced loss, tragedy and grief. Whether it be the recent tragedy that has effected our community or that of a loved one, a relationship, a job, etc. we want to connect and use yoga asana, meditation and inquiry as a means to begin healing.
The workshop will be split into three parts; restorative flow, meditation and discussion. Participants are not required to share, however we are creating a safe space for those who choose to do so. Please join.
Sunday April 29th 12-2p
Auto renew & Annual Members $28