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Friday
20
APR

Rebuild - Main Street Mamas

19:30
21:30
Therapydia SF
Event organized by Therapydia SF

Get Directions

Category
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Learn simple ways to rebuild your body from the inside out.

Nutrition: Foods that cleanse, heal and nourish

Pelvic Floor Health: pregnancy and postpartum

Strength Training & Cardiovascular Health

Diastasis Recti : How to identify if you have it and how to be mindful when returning to working out

Panel by mom experts including our very own Sydney James McDowell, TherapydiaSF Owner and Clinic Director.