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Saturday
19
MAY

Align & Define Your Practice

13:30
15:30
Power Yoga Buffalo
Event organized by Power Yoga Buffalo

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This is for EVERYONE!
Whether you’re new to yoga or a seasoned practitioner, this workshop is designed to deepen and personalize your practice using the fundamentals of True North Alignment and Functional Movement exercises. There will be prop work, partner work, demonstrations & time for questions and answers.
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Bring your mat, towel & water bottle
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DATE: Saturday, May 19th
TIME:1:30-3:30pm
LOCATION: Main St.
COST: $30
INSTRUCTOR: Megan Townsend
ASSISTANTS: Audrey Carlson & Christina Liberto assisting.