A uniquely intense interval class for all women during any stage of life. Blending HIIT with corrective exercise techniques, Redefine's classes garner the results for the goals you set for yourself. Nothing is off limits in this class but everything is scalable to your level. If you are pregnant, suffer from prolapse, pelvic floor weakness, or have an abdominal separation, this is the perfect place to start! Reboot is guaranteed to challenge you, encourage you to reach new limits and send you off with a metabolic rush.
$10 drop in. Other payment options available.