With our incredible Teacher Zoe Trenwith
Get to know your body upside down and discover the limitless potential we have.
2.5hours of in-depth focus on the anatomy and alignment of hands, wrists, shoulders and core in relation to handstands. Flip your perspective, build strength and over come the fear of falling.
With lots of personalised attention, Zoe will help you work on your individual needs to feel more confident and free in your handstands.
All levels welcome, and absolutely no experience needed.
Tag your friends, and we’ll see you on the mat! 🌏
Prana Members: $50
Ph: 0431 976 323 or PM the page to book.