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Tuesday
03
APR

Restorative Yoga with Sandbags with Wendy

17:30
17:45
Pranique
Event organized by Pranique

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Restorative Yoga is a relaxing meditative practice using props such as sandbags, bolsters, blankets and blocks. Restorative yoga is designed to aid in the release of stress and tension in the body. This class is beneficial to the recovery of injury and / or illness. Adding a weekly practice helps to maintain good sleep habits and lessens the affect of stress triggers.

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Pranique