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Thursday
05
APR

Yoga for Clarity & Mental Happiness with Sarah

09:15
10:15
Pranique
Event organized by Pranique

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Yoga for Clarity and Mental Happiness: Use your internal Prana-o-meter! The quality of your life depends deeply on the state of your mind. Join me in this class to experience an expansion of consciousness and to ease your stress and tension away. Clarity is essential for happiness; clear your mind with quieting yoga postures like forward bends, twists, balancing poses, breathing techniques, activation of marma points and more to restore mental focus, activate your parasympathetic nervous system and for optimal function of your endocrine system. Feel renewed and content!

Venue

Pranique