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Saturday
07
APR

Hatha Yoga with Tia

10:00
11:00
Pranique
Event organized by Pranique

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Hatha yoga describes the traditional practice of yoga asanas (postures), pranayama (breath work), and alignment principles. This class emphasizes proper alignment while linking postures with breath, fueling the movements while strengthening the body and quieting the mind. All levels are welcome!

Venue

Pranique