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Tuesday
10
APR

Amrit Yoga with Joanne

10:30
11:30
Pranique
Event organized by Pranique

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Developed by Yogi Amrit Desai, Amrit Yoga is also known as Meditation in Motion, transforming ancient yogic practices from the East into a highly effective and easily accessible system. This gentle class cultivates meditative awareness along with postures and breath work to increase vitality, endurance and flexibility. Students are encouraged to stay inwardly engaged throughout the practice to reconnect with their bodies, initiate healing from within, and quiet the mind-chatter. The result is a deep sense of peace, balance and the ability to harness the challenges of life as opportunities to awaken consciousness.

Venue

Pranique