Join Certified Hypnotherapist and Reiki Master-Teacher, Hila Ferguson, for a Guided Meditation series which will encourage all who gather to find their unique alignment through personal intention and raising planetary vibration. This individualized class series focuses on personal growth, gaining peace, and learning how to flourish through meditative practice. Whether you are an absolute beginner or meditation pro, each 60-minute class is appropriate for all levels and will open with an introduction to intention setting, followed by guided meditation, grounding, and finally self reflection.
Blankets, pillows, bolsters and other props for comfort should be brought from home as personal desire dictates. Yoga mats, blocks and straps are provided.
Event Fee: $15