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Pints & Poses Yoga in the Beer Garden

Proof Brewing Company
Event organized by Proof Brewing Company

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Join us for Pints & Poses yoga in the beer garden every second Saturday from 10:30 am - 12:00 pm. Certified Yoga Instructor, Charissa Jaeger-Sanders, will be guiding you through 90 minutes of flow-style yoga. This class is appropriate for all levels, from beginners to advanced yogis.

Cost of the class ($25) includes both the class and a pint or flight of Proof's craft beer. Non-alcoholic beverages available. Purchase tickets online at http://www.proofbrewingco.com/store/yoga

Style of Yoga: Open Flow: Pairing postures with breath we create a moving meditation while improving our strength, flexibility, and balance.

Length of the class: 90 minutes.

What to bring? Bring a mat, water, a towel, and a friend.