We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…

Meditation and Ethics Teacher Training Workshop

Pulsation Yoga
Event organized by Pulsation Yoga

Get Directions

#var:page_name# cover

Meditation and Ethics Teacher Training Includes Meditation workshop with Kathleen Rankhorn: Saturday, April 21: 12:15-6:15 pm in Lake Zurich

Led by Kathleen Rankhorn. The 6-hour module will be divided into 3 parts:

12:15-1:45 pm: The ethics of a yoga teacher.

2-4 pm: The Yoga Practice for Meditation workshop: We will explore the Buddhist practice of Tibetan Energy Yoga. Research shows how beneficial meditation and physical exercise are for our physical, mental and emotional well-being. Moving the body keeps us alert and wakeful. The exercises will focus on conscious breathing in relation to the inner energy body. The exercises are a means of manipulating, training and better regulating this energy in preparation for meditation. All exercises are done seated.

4:15-6:15 pm: Teaching Meditation

• Definitions of Meditation
• History
• Goals and Benefits of Meditation
• Types and style examples of each
• How to - includes resources
• Templates for teaching meditation
• Developing a home practice
• Using a theme and guided meditation
• Group Exercises, journaling

$125 fee for the entire 6 hours. Counts toward 6 hours CE Credit.

Call us today to book your spot!