***This class is sold out.*** Watch for announcements on more classes in the future!
Sundays in April we are bringing you a series of fun new classes to try which are guaranteed to shake up your fitness routine, spice up your dancing, or challenge your body in new ways. First up is a FREE LaBlast® demo with Master Trainer Antonio Butler on Sunday, April 8th at 11:00 a.m..
LaBlast is a dance fitness program based on all of the fun dances you see on ‘Dancing with the Stars’ such as Disco, Cha Cha, Jive, Salsa, Paso Doble, Samba, and many more. It is totally partner free and teaches fundamental dancing skills while providing a fun-filled, high energy, interval based cardio workout. Anyone is welcome! Advance reservations are encouraged.