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Yoga Fundamentals


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Ever wanted to try yoga but not exactly sure where to begin? Or have you been practicing but you would like a deeper view on Fundamentals.

Join us on Tuesday nights.
Cost- $15 per class. Drop ins welcome to any class.
No Registration Required.
Bring water and a mat. If you don't have a mat we have $2 rentals or mats to purchase.

This class will focus on learning the functional movements so you feel supported as you move forward on your yoga journey. You will learn techniques to help control your body and mind through the integration of physical postures, breath, meditation, gratitude, and chakras. This is an all level class designed to keep any Yogi engaged and encouraged. 🙏🏻