Yin Yoga + Live Music with Heather Foat
“You were born with potential…with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don’t. You have wings. Learn to use them and fly.” –Rumi
In 2011, Heather Foat quit the corporate world to pursue a life she was passionate about. Today that consists of singing and teaching yoga not only in yoga studios and corporate offices, but as well in mental and behavioral health facilities including the Psychiatric Ward at UCSD Hospital. Join us for a special evening as she shares with you her story with the intention to ignite a sense of deliberateness within you. Allow yourself to be carried into the practice of surrender to connect to your infinite self and set yourself up for a purposeful and powerful existence. Bonus, while holding poses you will be serenaded by Heather and her ukulele some of her favorite cover songs.