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Handstands, Handstands & More Handstands

Pure 8 Hot Yoga Studio
Event organized by Pure 8 Hot Yoga Studio

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This workshop is going to be all about standing on your hands. We will be breaking down how to safely exit a handstand in order to gain confidence to come away from the wall, tips and techniques on how to find balance and explore all kinds of different handstand variations and entries into the posture. All handstanding levels welcome but student should be comfortable in sirsasana (traditional headstand) and tripod headstand to get the most out of this workshop.