Defined Abs is making a come back!!!
Thursdays April 5th and 12th at 4:45pm - this 30 minute class will focus on the core area from standing work to seated work to planks to back Series... we’ll target all those muscles around the middle!!!
Modifications can be used!
If this class and time is ❤️ you’ll see it added to the weekly schedule!!!! WHAT ..... YES!!!!