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Beginner Flow Class

Pure Fitness 4 You, llc
Event organized by Pure Fitness 4 You, llc

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Calling all beginners looking to increase balance and flexibility!!!
Come check out this Flow Beginner class offered Saturday April 14th at 9am

We will break down the yoga based moves and show you how to modify them for your fitness level or challenge yourself with a little extra.

Flow is a combination of yoga and Pilates that focuses on balance more and stretching .. it’s the prefect class 4YOU!!!

Cost $10/1 hour class