Finding Your North Star: Yoga, Meditation & Journal to Clarify Your Intention & Find Your Life's Direction
We all struggle to find direction and purpose in life. We are stressed, busy, pressed for time, so our personal aspirations are often pushed to the side. You want to take the steps towards your goals but, where and how do you start when you feel overwhelmed?
You start with an intention. Through practice, meditation, and journaling you will set an intention, big or small, to orient your life towards. You will leave with a clear vision of your true desires and the tools to take those first steps. Point yourself towards that intention and take your life in the direction of your dreams, it all starts with a step.