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To Perform Better as a Leader You Need to Sleep Better

PWN Global
Event organized by PWN Global

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The session focuses on the importance of sleep for the company, highlighting what an organization can do to improve the sleep of its employees. By describing the science behind sleep in an accessible way, Els presents the benefits of sleep not only for your health, but also for productivity and leadership behavior. The main takeaways are the benefits of good sleep in three areas: 1) the impact sleep can have on the organization, 2) the improved leadership qualities with better sleep, and 3) numerous practical recommendations on how to improve sleep.


PWN Global