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Saturday
07
APR

Myofascial Self-Care Techniques

12:15
13:15
PWSC Health & Fitness Center
Event organized by PWSC Health & Fitness Center

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Located at PWSC H&FC Studio.
This workshop will be using movement, foam rollers, and various sizes of balls, to teach simple self-care techniques to increase mobility and alleviate pain. Come wearing comfortable clothing. Register online at: https://pwsc.asapconnected.com/ or at the event.
This event is open to the community. Obtain a H&FC class stamp and sponsored activity stamp.