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Tuesday
05
JUN

Science and Practice of Restorative Yoga for Teachers

07:30
21:00
Qi Yoga
Event organized by Qi Yoga

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Every Tuesday evening, June 5 - July 17.

This 12 hour training module will add real knowledge, confidence and skills to enhance your teaching and expand your ability to safely help a wider student audience.
For the first time enjoy a convenient evening format

You will learn:

- Therapeutic principles to support all body-types and constitutions
in restorative yoga
- How we revive our energy in restorative yoga
- Sequencing principles for restorative classes
- Creative use of props to ensure healthy alignment and breathing in
the most relaxing postures
- The science behind stress management and how this form of yoga
can contribute specific tools to help manage

1. Anxiety-based Depression
2. Menstrual/cycle problems
3. Stress
4. Menopause
5. Natural fertility and more

Course length: 12 hours

Price: $350

To book go online or call 9976 6880.