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Body by You

Queen B's Silent Disco
Event organized by Queen B's Silent Disco

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Brand new body-weight focused fitness class.

Body by You was designed so you can reap the benefits of a more functional and fit body by challenging yourself with nothing else but yourself!
We will be using the gymnast rings, agility ladders, lot's of core stability work and hill sprints to get your metabolism on fire!

Location is Victoria Park in the same place where I used to teach Silent Disco, if you are not sure just drop me a message!