Destress with an upbeat, fun Afro-Caribbean Fitness Mega Class March 21 at 6 pm.
This class combines movements from the Caribbean and Africa to create a fast-paced cardio dance fitness workout. You will be moving to the sweet sounds of afrobeats, soca and dancehall. Come and experience this blend of music and moves at this awesome event!
No dance experience needed, just come ready to sweat and have a good time!
Admission is $5 and includes t-shirt, coupons, healthy snack and a ballot to enter to win a prize.
Register today at the customer service counter in the ARC
Mega Class is an event supporting the promotion of the "Get Your 150" message. This program is an initiative aiming to increase the number of students at Queen's University who engage in at least 150 minutes of moderate to vigorous physical activity per week.