Have you heard of Cardio Drumming?
What is it???
Cardio drumming is a work-out that can be modified to any fitness level. It is a great way to have a lot of fun, socialize, burn calories and increase mobility.
Classes are held every Mondays and Wednesday time 6:00 pm at Nutrition Corner. Ask your coach how you can attempt for Free or call this number 519.991.0535 to get a coach