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Saturday
14
APR

Roll & Release Workshop

11:00
12:30
Quest Studio
Event organized by Quest Studio

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Back by popular demand! This workshop is great for anyone who exercises, athletes, or someone who suffers from aches and pains. Learn take-home techniques using tennis balls to alleviate chronic pain and muscle tension, improve joint range of motion, reduce knots and trigger points in your body, decrease pain and improve blood flow and body awareness. Cost is $20. Tennis Balls will be provided.

Preregistration required. Visit www.myqueststudio.com or call 570.815.4655 to register.

Venue

Quest Studio