We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Sunday
15
APR

Intro to Ashtanga Workshop

15:00
17:00
Rae of Light Yoga Studio
Event organized by Rae of Light Yoga Studio

Get Directions

Category
#var:page_name# cover

This Intro to Ashtanga workshop will be led by Bibi Lorenzetti, an Authorized Ashtanga Level 2 Instructor with an incredible career and following in NYC! You will be guided through a sequence of yoga postures, exploring the fundamentals of Ashtanga Yoga. Students will learn the importance of breath, the meaning of vinyasa, alignment, sun salutations, the effect of yoga on both the body & mind, and deep relaxation & meditation.

Sunday, April 15th from 3:00p to 5:00p
$35 when you reserve your space online!