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Sunday
29
APR

Workshop Bungee Super Fly

10:30
12:00
rasalila
Event organized by rasalila

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NOTE: THIS WORKSHOP TAKES PLACE IN:
MIRROR CENTER
Ter Gouwstraat 3
1093 JX Amsterdam

In this workshop, we combine the full body bungee workout with a high fun-factor!
While wearing a bungee elastic, you have the ability to move weightlessly in space, or Just jump explosively high.
Push-ups and karate kicks, cartwheels and hand balances. With yoga, you're the hero; But here you really feel a super hero!

Level:
For anyone who likes a challenge and strengthen some new muscle groups. Strengthening for legs, buttocks, belly, back and arms.

Clothing advice:
Preferably wear a thick legging or tight stretch pants, make sure you have no bare back or shoulders. On (indoor) gymnastics / sports shoes.

Info:
To provide everyone with the best possible experience, we would like to know your height and weight. Then we prepare the bungees for that. You can pass this on to us by sending a reply to the confirmation email.

Price: € 25 p.p.

Venue

rasalila