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Friday
13
APR

Free Tai Chi Shibashi Classes - For Beginners.

10:00
11:00
RCS
Event organized by RCS

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Benefits of Tai Chi Shibashi:

-Helps reduce stress and lower blood pressure
-Keeps your joints supple
-Good for breathing problems
-Improves Balance
-Improves circulation
-Promotes stamina
-Helps you meet new people

Chairs available. Best done in socks and wearing loose clothing.

Please call us on 01745 336442 or email hello@rcs-wales.co.uk

Venue

RCS