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Yoga Fit

Redemption Fitness STL
Event organized by Redemption Fitness STL

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Yoga Fit is a mindset and a physical pursuit, keeping the body toned, strong and flexible.

Regardless of age, experience, or level of flexibility – we can all benefit from yoga if we maintain “mental flexibility". The atmosphere at Redemption Fitness STL is friendly and supportive. Our goal is to offer a variety of classes to help bring balance to your day.

Be prepared to find your balance, strength, flexibility and power in a fitness format.

Class sizes are limited be sure to register!